Akwai fa'idodin kiwon lafiya da yawa ga bargon sauna infrared ciki har da, asarar nauyi, rage tashin hankali na tsoka, lalatawa, haɓaka metabolism, da tsarin rigakafi mai ƙarfi. Ƙunƙarar da aka sarrafa, lokacin zafi, zai sa jiki ya yi gumi kuma ya saki guba. Sakamakon shine...
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