Irin wannan nau'in maganin zafi yana amfani da haske (igiyar ruwa mai sauƙi ba za mu iya gani da idanunmu ba) don shawo kan jikinmu da kuma samar da rundunarmu ta nuna fa'idodin kiwon lafiya. Wannan nau'in shima yawanci shine zafi na yanayi a cikin karamin sarari da aka rufe, amma akwai kuma sabon fasaha da ke kawo wannan haske kusa da jikin ku a cikin hanyar bargo. An kama shi kamar kamar jakar bacci. Kuna iya ganin talla ga waɗannan bargo na sauna na sauna a cikin kafofin watsa labarunku ko mai binciken yanar gizo. Idan kun saba da su, ci gaba da karantawa.
Babban cikas biyu tare da kowane irin yanayin zafin warkewa yana da damar shiga da tsada. Idan kai ba memba ne na dakin motsa jiki wanda ke da Sauna na gargajiya, ko dakin sauna, ko wuya sauna, yana da wuya a amfana da wannan nau'in maganin a ciki. Saitin Sauna na Infrared na iya warware kasuwar matsalar, yana ba ka damar samun bargo a gida-za mu shiga tsada da sauran fasali a ƙarshen wannan labarin.
Amma menene zafi da gaske yake yi muku? Shin ya cancanci saka hannun jari a cikin wani abu kamar wannan ko membobin motsa jiki don samun damar zuwa yanayin zafi? Musamman, menene zafin wuta yayi? Kuma ana samun bargo na sauna da daraja a hannun jari? Shin waɗancan mafi kyau ne ko mafi muni da saunas da kuka samu a dakin motsa jiki?
Bari mu fara ayyana abin da bargo Sauna yana da abin da da'awar ke game da fa'idodin ta. To, zan raba haɗarin haɗari da fa'idodi. Bayan haka, zan taɓa wasu samfuran da suke samarwa a kasuwa.
Abubuwan da ke cikin Sauna suna da sababbin abubuwa, na'urorin da aka tsara don kwaikwayon tasirin taron Sauna na Infrared. Infrared Sauna aiki ta hanyar amfani da filayen lantarki don ta da raye da kyallen takarda [1]. Babban saitin siyarwa shine kyale masu amfani su more fa'idodin infrared yanayin zafi a cikin ta'aziyyar nasu. Abin takaici, saboda waɗannan samfuran suna da sabuwa, kusan babu wani bincike da ke neman musamman a fa'idodin Sauna kamar yadda aka kwatanta da sauran nau'ikan maganin zafi.
Apprared Sauna aiki ta hanyar amfani da hasken lantarki don ta da asalin kyallen takarda. Wannan radiation ya shiga fata kuma yana hawan jiki daga ciki, yana haifar da jiki ga gumi da sakin gubobi.
Ba kamar saunas na gargajiya ba, wanda ke amfani da tururi don zafi iska a kusa da ku, infrared amfani da infrared na da ya haifar da kai tsaye. FIS wani nau'in makamashi ne wanda jikin ya sha shi ya koma cikin zafi. Wannan zafin rana sai ya kara gudana jini, wanda zai iya taimakawa rage kumburi da inganta warkarwa.
Yawancin bargo na sauna suna da abubuwan dumama da aka yi da da aka yi da carbon zarbers waɗanda aka saka a cikin masana'antar. Wadannan abubuwan emit fir suna lokacin da jikinsu ke tunawa.
Lokaci: Aug-27-2024
