Shin barguna na sauna suna aiki?

Wannan nau'in maganin zafi yana amfani da hasken infrared (wani haske da ba za mu iya gani da idon ɗan adam ba) don dumama jikinmu da kuma samar da fa'idodi da dama da ake kyautata zaton suna da su ga lafiya. Wannan nau'in kuma yawanci zafi ne na yanayi a cikin ƙaramin sarari da aka rufe, amma akwai kuma sabuwar fasaha da ke kawo wannan hasken infrared kusa da jikinka a cikin siffar bargo. Yana kama da jakar barci. Kuna iya ganin tallace-tallace na waɗannan barguna na sauna na infrared suna bayyana a cikin ciyarwar kafofin watsa labarunku ko burauzar yanar gizo. Idan kuna sha'awar su, ci gaba da karatu.

Manyan cikas guda biyu da ke tattare da duk wani nau'in fallasa zafi na magani sune shiga da farashi. Idan ba kai memba ne na gidan motsa jiki wanda ke da sauna na gargajiya, ɗakin tururi, ko sauna na infrared ba, yana da wuya a ci gajiyar wannan nau'in maganin akai-akai. Bargon sauna na infrared na iya magance ɓangaren shiga na matsalar, yana ba ka damar samun bargo a gida—za mu tattauna farashi da sauran fasaloli a ƙarshen wannan labarin.

Amma mene ne ainihin abin da zafi ke yi maka? Shin ya cancanci saka hannun jari a wani abu makamancin haka ko zama memba na dakin motsa jiki don samun damar yin amfani da maganin zafi? Musamman, mene ne tasirin zafi na infrared? Kuma shin barguna na sauna na infrared sun cancanci saka hannun jari? Shin waɗannan sun fi kyau ko sun fi na sauna da kake samu a dakin motsa jiki?

Bari mu fara bayyana menene bargon sauna na infrared da kuma abin da ake da'awar game da fa'idodinsa. Sannan, zan raba haɗarin da fa'idodin da ke tattare da shi. Bayan haka, zan tabo wasu daga cikin samfuran da ake da su a kasuwa.

Barguna na sauna masu infrared na zamani na'urori ne masu ɗaukuwa waɗanda aka ƙera don kwaikwayon tasirin zaman sauna na infrared. Barguna na sauna masu infrared suna aiki ta amfani da filayen lantarki don ƙarfafa kyallen halitta masu rai [1]. Babban abin da suka fi mayar da hankali a kai shi ne ba wa masu amfani damar jin daɗin fa'idodin maganin zafi na infrared a cikin jin daɗin gidajensu. Abin takaici, saboda waɗannan samfuran sababbi ne, kusan babu wani bincike da ke duba fa'idodin barguna na sauna idan aka kwatanta da sauran nau'ikan maganin zafi.

Barguna na sauna masu infrared suna aiki ta hanyar amfani da hasken lantarki don ƙarfafa kyallen halitta masu rai. Wannan hasken yana ratsa fata kuma yana dumama jiki daga ciki zuwa waje, yana sa jiki ya yi gumi kuma ya fitar da gubobi.

Ba kamar sauna na gargajiya ba, waɗanda ke amfani da tururi don dumama iskar da ke kewaye da kai, barguna na sauna na infrared suna amfani da radiation mai nisa na infrared (FIR) don dumama jikinka kai tsaye. FIR wani nau'in makamashi ne da jiki ke sha kuma ya canza zuwa zafi. Wannan zafin yana ƙara yawan kwararar jini, wanda zai iya taimakawa wajen rage kumburi da kuma inganta waraka.

Yawancin barguna na sauna na infrared suna da abubuwan dumama da aka yi da zare na carbon waɗanda aka saka a cikin masana'anta. Waɗannan abubuwan suna fitar da FIR lokacin da aka dumama su, wanda jiki ke sha.